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Recipes for Health: Black Beans and Rice
Posted by:bot 95 days ago • Discuss • http://feeds.nytimes.com
White rice is normally used in this common dish, but brown basmati is even better.
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Health & Fitness
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Vital Signs: Regimens: Eat Your Vegetables, but Not Too Many
Posted by:bot 107 days ago • Discuss • http://feeds.nytimes.com
Is it possible to eat too many leafy green vegetables?
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Ultramarathoner Jurek Takes Diet to the Extreme
Posted by:bot 109 days ago • Discuss • http://feeds.nytimes.com
The ultramarathoner Scott Jurek needs 5,000 to 8,000 calories a day to fuel his running regimen, and he gets them without consuming animal products.
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A Federal Effort to Push Junk Food Out of Schools
Posted by:bot 212 days ago • Discuss • http://feeds.nytimes.com
To fight obesity, legislation would ban candy and sugary beverages, and many schools would be required to offer more nutritious fare.
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Personal Best: Slimmer Doesn’t Always Mean Fitter
Posted by:bot 217 days ago • Discuss • http://feeds.nytimes.com
Exercise physiologists encourage athletes to be aware of the point at which weight loss hinders performance.
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De Gustibus: Snack Time Never Ends
Posted by:bot 231 days ago • Discuss • http://feeds.nytimes.com
When it comes to American children, snacks seem both mandatory and constant.
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San Jose Journal: In Latino Gardens, Vegetables, Good Health and Savings Flourish
Posted by:bot 235 days ago • Discuss • http://feeds.nytimes.com
The fledgling effort to bring vegetable beds to San Jose, Calif., is part of a national movement to make healthy food accessible to marginalized urban neighborhoods.
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Calorie Postings No Match for Holiday Gluttony
Posted by:bot 235 days ago • Discuss • http://feeds.nytimes.com
People picked lighter food after a city law requiring calorie counts, but lost control during the holidays, a study said.
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Well: The Human Body Is Built for Distance
Posted by:bot 306 days ago • Discuss • http://feeds.nytimes.com
Arnulfo Quimare, a Tarahumara Indian who is a champion distance runner, laces up his sandals for a 50-mile race on canyon trails.Does running a marathon push the body further than it is meant to go?
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Well: A Marathon Run in the Slow Lane
Posted by:bot 310 days ago • Discuss • http://feeds.nytimes.com
Runners hit a water station on Sunday during the New York City Marathon.Marathons around the country are getting slower as more charity runners and run-walkers take part.
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Fitness: Baby Runs With a Fast Crowd
Posted by:bot 341 days ago • Discuss • http://feeds.nytimes.com
Chris Bither, 39, with his children, Evan, 3, and Elinor, 1, in Prospect Park in Brooklyn. He runs with the stroller for two and a half hours at a time.Jogging with a stroller is not as easy as it looks, experts say.
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Wife/Mother/Worker/Spy: Does This Pencil Skirt Have an App?
Posted by:bot 347 days ago • Discuss • http://feeds.nytimes.com
A mother wonders if a new iPhone app called Lose It is enough help to get into her new purchase.
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Fitness: Exercise Tailored to a Hijab
Posted by:bot 358 days ago • Discuss • http://feeds.nytimes.com
Loretta Riggs and her daughter, Sarah Al-Abassi, at a park outside Pittsburgh.Muslim women face particular challenges in keeping fit and upholding principles about modesty.
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Observatory: Garlic for a Healthy Heart? Go Fresh, Study Says
Posted by:bot 398 days ago • Discuss • http://feeds.nytimes.com
A study suggests that for certain elements of cardiac health, fresh-crushed garlic is better than processed.
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Yoga Faces Regulation, and Firmly Pushes Back
Posted by:bot 422 days ago • Discuss • http://feeds.nytimes.com
A registry compiled to set standards for yoga teachers is being used by some states to license instructor training.
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